Download Handbook of Self-Help Therapies by Patti Lou Watkins,George A. Clum PDF

By Patti Lou Watkins,George A. Clum

This volume constitutes the 1st solidly research-grounded advisor for practitioners wending their method during the new maze of self-help ways. The Handbook of Self-Help remedies summarizes the present kingdom of our wisdom approximately what works and what doesn't, ailment through sickness and modality through modality. one of the coated themes are: self-regulation conception; anxiousness problems; melancholy; adolescence problems; consuming problems; sexual dysfunctions; insomnia; challenge consuming; smoking cessation; weight loss diet and weight-loss. entire in its scope, this systematic, aim review of self-help remedies should be worthy for practitioners, researchers and scholars in counseling psychology, psychiatry and social paintings, future health psychology, and behavioral medicine.

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