Download Ayurvedic Yoga Therapy by Mukunda Stiles PDF

By Mukunda Stiles

Mukunda steers clear of an expanding tendency to 'medicalize' yoga treatment by way of averting prescriptive thoughts for particular scientific diagnoses. He offers sequences of Vinyasa and pranayama fitted to some of the Ayurvedic physique kinds. Yoga therapists and practitioners utilizing this ebook can entry a deeper point of preventative self-care, attuning to the rhythm of every person. Enlivened via knowledge teachings, it presents nutrients for physique, soul and spirit, guiding practitioners in the direction of success in their potential.

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